Can Bearded Dragons Eat Freeze Dried Crickets?

Omnivorous bearded dragons need a variety of foods to stay healthy. These include crickets, mealworms, kingworms, vegetables, and greens.

Your dragon needs protein and calcium, so live insects are best. In addition, these insects help your dragon burn calories, which may help maintain weight and health.

Can Bearded Dragons Eat Freeze Dried Crickets?

Bearded dragons can eat freeze-dried crickets, but it is not recommended. Instead, they should be fed fresh crickets and other insects, vegetables, fruits, and commercial foods like mealworms, waxworms, kingworms, and superworms.

Freeze dried crickets can be a good option for feeding bearded dragons, but there are some pros and cons to consider:


  • Convenience – Freeze dried crickets are easy to store and don’t require any special care. They have an extended shelf life of up to 2 years.
  • Nutrition – Freeze dried crickets still provide similar nutrition to live or fresh crickets, including protein, calcium and fat.
  • Consistency – Freeze dried crickets provide a consistent food source, especially for beardies that are picky eaters.
  • Less mess – Freeze dried crickets are cleaner and less messy than live or fresh crickets.


  • Lack of moisture – Freeze dried crickets lack the moisture content of live insects, so they need to be rehydrated before feeding.
  • Bearded dragons need variation – A diet of only freeze dried crickets long term can be lacking in variety. Living insects provide best nutrition overall.
  • Risk of overeating – Since freeze dried crickets are readily available, some beardies may overeat them. Moderation is key.
  • Lower nutrition – Some vitamins and enzymes can degrade during the freeze drying process, making the nutritional content slightly lower.

Overall, as part of a balanced diet that includes live insects at least some of the time, freeze dried crickets can be a convenient supplement. Just be sure to:

• Rehydrate them before feeding
• Limit to 3-4 times per week
• Monitor your beardie’s weight
• Still offer a variety of live insects when possible

For those without access to live crickets or other insect foods, freeze-dried crickets are a healthy alternative.

For those who like crickets’ crunch and want more protein, they make a tasty snack. They also contain iron, magnesium, potassium, and zinc, which can improve health.

Nutritional Content of Freeze Dried Crickets

Bearded dragons needing protein should eat freeze-dried crickets. They will nourish your dragon with amino acids and other nutrients.

However, freeze-dried crickets are less nutritious than live insects and should only be fed occasionally. You should never feed your bearded dragon dead crickets because they could harbor parasites and other harmful organisms that could make it sick or kill it.

Your bearded dragon’s digestive system benefits from live feeder insects’ hydration. Your lizard can not drink dried insects.

Health Benefits and Risks of Freeze Dried Crickets

Crickets provide reptiles with natural protein, vitamins, minerals, and nutrients. Additionally, crickets have calcium.

Your pet’s diet can benefit from dried crickets. They are good for fish, reptiles, and birds.

To give your pets a natural, mess-free prey item, freeze insects before freezing.

Select only the best freeze-dried crickets for your pet. Before freeze-drying, top crickets are gut-loaded with a high calcium diet.

Other Alternatives to Freeze Dried Crickets

There are many ways to feed bearded dragons. Crickets, mealworms, and waxworms are freeze-dried.

Bearded dragons eat freeze-dried crickets for protein and other nutrients. Due to their size, these insects are easy to store and transport.

Freeze-dried crickets are also ideal for pet parents concerned about live insect health risks. Due to their portability and nutritional value, freeze-dried crickets are preferred over live ones.

Conclusion about Eating Freeze Dried Crickets

Many bearded dragon owners enjoy feeding freeze-dried crickets as a treat, but this should not be your main source of nutrition.

Freeze-dried crickets are gut-loaded but lack essential nutrients. They should be fed with other nutrient-rich foods like vegetables or grains to ensure your bearded dragon gets all the vitamins and minerals it needs.

Feed your bearded dragon a nutritious diet of insects and other bugs. They will get a balanced diet without health issues.