Can Bearded Dragons Eat Tomatoes?

Owners of bearded dragons often ask if their pets can eat tomatoes. If you prepare and serve them once a month, yes.

Tomatoes are vitamin A-rich. Bearded dragons need this nutrient for vision, reproduction, and immunity.

Can Bearded Dragons Eat Tomatoes?

Vitamin A is found in tomatoes, but excessive consumption can be harmful. Dehydration, low energy, inflammation, swelling, and weight loss can result from vitamin A overdose.

Tomatoes are rarely eaten by bearded dragons. Remember that these fruits are acidic, so use them as a topping or with healthy greens.

Tomatoes contain lycopene, which improves heart and skin health. Antioxidants, which fight cancer and inflammation, are abundant in them.

Here are the pros and cons of feeding tomatoes to bearded dragons:


  • Tomatoes are low in calories, which is good for overweight bearded dragons.
  • They contain vitamins A and C, which bearded dragons need.
  • The seeds may help with bearded dragon’s digestion.
  • Tomatoes are mostly water, which helps bearded dragons stay hydrated.


  • Tomatoes are high in acid, which can irritate a bearded dragon’s digestive tract.
  • They are low in protein, which bearded dragons need more of in their diet.
  • The high water content may reduce the amount of nutrients absorbed by bearded dragons.
  • The skins and seeds can pose a choking hazard for bearded dragons.


  • Feed seedless, skinless tomato pieces and remove any green parts.
  • Only feed tomatoes occasionally – no more than once or twice a week.
  • Provide calcium supplementation within a few hours of feeding tomatoes.
  • Watch for signs of diarrhea, loss of appetite or irritation after feeding tomatoes.
  • Only feed tomato pieces that are small enough to easily pass through your bearded dragon‘s digestive tract.

In summary, while tomatoes in small amounts are unlikely to cause harm to healthy adult bearded dragons, they should only be fed occasionally due to their high acidity and low nutrient content. Tomatoes are not a sufficient food source on their own and should only be given as an addition to – not replacement for – a nutritious, insect-based diet.

If choosing to feed tomatoes to your bearded dragon, follow the feeding recommendations above and monitor your reptile closely for signs of intestinal distress. And as always, a varied, balanced diet focusing on proper protein and calcium intake is most important for optimal health and wellbeing.

Nutrition of Tomatoes

Tomatoes provide vitamins and minerals that bearded dragons need. Naringenin, lycopene, chlorogenic acid, and beta-carotene are present.

Potassium and folate are also present. They also improve reptile digestion due to their high fiber content.

Tomatoes lack oxalic acid. Oxalic acid can harm bearded dragons like phosphorus.

Thus, feed a tomato sparingly. Adult bearded dragons should eat one-quarter of a tomato per month, while babies should eat two grape tomatoes.

Tomato Health Benefits and Risks

Your bearded dragon can benefit from eating tomatoes. Vitamin C and potassium are among their nutrients.

Lycopene, an antioxidant that boosts immunity and reduces inflammation, is found in tomatoes.

Calcium, needed for strong bones and teeth, is found in them. However, they are low in phosphorus and have a poor calcium:phosphorus ratio (which we will discuss later).

In moderation, bearded dragons can eat tomatoes. Bearded dragons can develop metabolic bone disease and calcium deficiency from too much oxalic acid.

Other Alternatives to Tomatoes

As we know, bearded dragons eat fruits and vegetables. It is natural to want to add tomatoes to your beardie’s food bowl.

Like other fruits and vegetables, tomatoes pose health risks.

To avoid these risks, only feed your beardie fresh cherry or regular tomatoes. Green and grape tomatoes contain solanine, which is poisonous.

Vitamin A, essential for a beardie’s immune system, skin development, and protein synthesis, is found in tomatoes. It also supports eye health and prevents eye diseases as an antioxidant.

Tomatoes: Conclusion

Tomatoes are rich in nutrients for bearded dragons. Vitamin A and calcium-to-phosphorus ratios are high in them. They are good for the skin and full of antioxidants.

Tomatoes do not have oxalates, which bearded dragons need. Calcium absorption is blocked by oxalates. This can cause Metabolic Bone Disease and calcium deficiency.

Tomatoes contain lycopene, an antioxidant that reduces inflammation and boosts heart health. Manganese, copper, potassium, folate, and vitamin C are also found in them.